TURMERIC - It contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin. | ANTI-INFLAMMATORY - Chronic inflammation contributes to many common Western diseases. Curcumin can suppress many molecules known to play major roles in inflammation. | ANTIOXIDANT - Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own but also stimulates your body's own antioxidant enzymes. | BOOST BRAIN - Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in your brain. | DIRECTIONS - For adults, take 1 quick release capsule 1 to 2 times daily, preferably with meals.